Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Samantha Woods

Offering therapy in Texas
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years of experience

Hi, I'm Samantha Woods, "Sam" I am a Licensed Clinical Social Worker in Texas with over 30 years experience working with individuals, children and families, active duty military/Veterans, disabled and aged populations, teenagers, young adults, on a multitude of life's experiences. In addition to working here in Texas, I have worked in England and Germany, both at the State and Federal levels and in multiple hospitals, Veterans Affairs, Nursing Homes and Long Term Care Facilities. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, end of life issues, chronic health conditions, caregiver burnout, PTSD, and many people who have experienced physical trauma and other abuses. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused, motivational, and client centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. You will feel safe expressing your thoughts and feelings comfortably and without judgement or bias. It takes courage and I commend you for starting your journey towards a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Sam

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Magdalene Mata

Offering therapy in Texas
License: LPC-S
AddictionsSelf esteemCoping with life changes
11 years of experience

Congratulations and welcome. You are about to take an important step to a better well -being. I have experience in working with families, children, adolescents, and adults for more than 18 years. My initial counseling experience was in a sexual assault crisis center and evolved to working in mental health positions assisting migrants, geriatric patients, and individuals of all ages. While working with individuals, I also have experience in group therapy and family and couples therapy. I am compassionately straight forward to help you achieve your therapeutic goals. Specialties: Depression Trauma Transition in Life Anxiety Identity Self Esteem Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Solution-Focused Therapy Years of Experience: 18 years

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LaWanda Epting

Offering therapy in Texas
License: LPC
Stress, AnxietyGriefCoping with life changes
9 years of experience

My name is LaWanda Epting. I graduated from Northeast Louisiana University which is currently the University of Louisiana at Monroe. I hold a Bachelors in Social Work and a Masters in Community Counseling. I am grateful for my first job as a Center Director at a Head Start in Oak Grove, Louisiana. It was this job that help me decide to assist individuals, children and families. There is nothing more rewarding then having someone appreciate your efforts when you are doing what comes natural for you. Caring, encouraging, motivating, listening and empathizing comes natural for me. In my current professional as a Licensed Professional Counselor, I work with individuals who deal with hardships due to life stressors and also experience symptoms of anxiety, grief, etc. I work from a therapeutic approach using therapies like Client Centered, Solution Focus, Narrative and Cognitive Behavior Therapy. Assisting individuals change from one stage of life to the next using various forms of treatment, is similar to watching a butterfly transform. The thought of thinking about the transformation the butterfly went through to get to that point. I like to think of my style of counseling the same way. Allowing people to change at their own pace. I look forward to hearing from you. Come sit with me and lets chat.

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Julie Mouton

Offering therapy in Texas
License: LCSW
Relationship issuesParenting issuesAnger managementSelf esteemCareer difficulties
12 years of experience

Hi my name is Julie Mouton,LCSW. I have been working as a therapist for 12 years. I have experience working with clients with many different types of challenges. My approach is client centered. I appreciate the honor it is to help clients to heal and work towards their goals in life. I enjoy helping people to work through their problems so they can have more peace and joy in their lives. I am passionate about my work and love making a difference in the lives of my clients on their path to emotional health and wellbeing.

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Shelby Wright

Offering therapy in Texas
License: LPC,MS
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
18 years of experience

Hello, congratulations on your self awareness and taking the first step to seek counseling. Counseling is a means to improve yourself and become your best self. It does require effort and action and you are ready for the journey. My name is Shelby Wright, I am an LPC in the state of Texas. I understand the anxiety, pressure and information overload placed on individuals today at work, home, and society. I am here to listen and not judge and help you explore and get in touch with your emotions and cognitive ability. You are in the prime of your life, you have more cognitive skills than your realize or are given credit for. You are in the best years of your brain development and are developing your talents to find your passions and be your best self that includes permission to feel all emotions. I have experience in working with depression, anxiety, trauma, family and peer conflict, LBGTQ+, and gender issues. I strive to create a diverse, inclusive, accepting, and welcoming space for all. I look forward to working with you on your journey.

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Bruce Carpenter

Offering therapy in Texas
License: M.Div., M.Ed., L.P.C.
Relationship issuesTrauma and abuseGriefParenting issuesSelf esteem
11 years of experience

I seek to assist persons in successfully finding their way through difficult circumstances and in building healthier emotional lives. I grew up in a loving, hard-working, three-generational, Christian family. My life experiences include marriage, family, sports, carpentry, music, research, Emergency Medical Technician, mistakes, and continued progress. I earned the Master of Divinity degree from Brite Divinity School at Texas Christian University and as an ordained Minister have served several congregations over many years. As part of that experience I earned the Master of Education, Counseling degree from University of North Texas, Dallas and have worked part-time for several years as a Licensed Professional Counselor in a Child Advocacy Center with children, teens, and non-offending adult caregivers. My training and experience includes Cognitive Processing Therapy, certification in Trauma-Focused Cognitive Behavior Therapy, Gottmans' Levels I and II, volunteer work in the PTSD unit of a Veterans Affairs facility, past certification in Critical Incident Stress Debriefing, 12 years certification as an Emergency Medical Technician, and volunteer Chaplain in local ambulance services. I respect each client as a person of sacred worth and am a good listener, seeking to assist the person in effectively managing difficulties and attempting to discover the underlying causes of chronic problems. This is fulfilling, life work for me, seeing others gaining in peace of mind, effective daily life, and healthy hope for their future.

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Dr. Jerard Holton

Offering therapy in Texas
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
6 years of experience

I am licensed in Oklahoma, Texas, and Idaho with 6 years of professional work experience in the mental health field. I am also a National Certified Counselor (NCC) certified by The National Board for Certified Counselors (NBCC). My doctorate is in public health where I have specialized in population health management for behavioral health. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, and depression. I also regularly work with military and veteran populations and believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Loretta McClory

Offering therapy in Texas
Grief
11 years of experience

Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Loretta McClory. I've been a Licensed Professional counselor in Texas for 11 years. Before that, I was in education for almost 20 years: Classroom and Administration. My focus is on working with clients on their life challenges. My licensing allows me to work with Texas residents and residents in some other states. My available appointments presently are for early morning times beginning at Central Standard Time 6:00 AM and 7:00 AM. I am sorry you are having a rough time right now but I'm glad you are proactively looking into counseling for help.

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Tara Sims

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
11 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Allison Butler

Offering therapy in Texas
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
4 years of experience

I am licensed in Oklahoma with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, self esteem, confidence, and building motivation. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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